Wednesday June 1, 2022

Another warm, mostly sunny day with temperatures in the low 80’s.

Yesterday I took the shower chair out and started taking my showers standing. During my PT session yesterday afternoon I did the 13 stairs from the upstairs to the downstairs. Knee is still stiff with some pain but the swelling is going down. I am only icing after exercise sessions.

PT came again this afternoon. We added another new exercise for me to try tomorrow.

 

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